Do you take a stool softener or laxative the minute you realize you haven’t had a bowel movement for a couple of days now? If you do, then perhaps, you already know that you can only use them occasionally, and that they may lead to side effects, such as bloating, cramps, feeling sick, or dehydration. This why many people who experience constipation try consuming natural laxative foods and drinks first before using over-the-counter medicines.
Comments
Share your thoughts
Be the first to let Hello Doctor know your thoughts!
Join Us or Log In to join the discussion