When Marilen Faustino-Montenegro was in her 20s, she was a model at 115lbs who took diet pills, with no lean muscle. Today in her 40s, Marilen is in the best shape of her life. And she shares her fitness journey with her followers, offering her services as a nutrition and fitness coach.
Learn more from here.
Ken and Louise Tan
Husband and wife coaching duo Ken and Louise Tan of Train With the Tans redefine physical expectations. From a skinny teen, Ken managed to bulk up an additional 70 lbs. Meanwhile, Louise challenges the notion of a post-pregnancy body as she maintains a toned physique while proudly showing off her pregnancy stretch marks.
Follow them here.
Sheilla Gagui
Sheilla Gagui is proving to be an inspiration to many — the long-time triathlete faced a huge challenge when she was diagnosed with breast cancer in 2020. That did not stop Sheilla from pushing through with treatment. Today, she is in remission and continues to push her boundaries by joining this year’s Ironman event.
Read more about her here.
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