If you already have a yeast infection, you can try the following home remedies. How to stop getting yeast infections also requires preventive measures.
Apple Cider Vinegar
Women sometimes add apple cider vinegar to their bath because the acidity of the vinegar will lower the pH of the vagina, making it more acidic. Because of the acidity, it could inhibit the growth of the Candida albicans, the fungi that can cause a yeast infection.
However, do not use apple cider vinegar at its full strength. To stop getting yeast infections, add half a cup of diluted vinegar to your bath and soak for around 2o minutes.
Coconut Oil
Known for its many benefits, you can also apply coconut oil to the affected area. Like ACV, coconut oil can have anti-fungal properties that inhibit the growth of the fungi.
Vitamin C
A weakened immune system may make you prone to infections. For this reason, you can boost your immunity by supplementing your diet with Vitamin C. Ask your doctor for a good supplement, and don’t forget to add some citrus fruits to your diet.
Key Takeaways
How to stop getting yeast infections? A recurring infection means that you may contract vaginal yeast infection up to 4 times in a year.
You can stop getting yeast infections by modifying some of your hygiene and dietary practices. However, these modifications are best done with the guidance of your doctor. If you are pregnant, have yourself checked by a doctor prior to treatment of candidiasis.
Learn more about Women’s Health here.
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