The menstrual cycle usually happens from 28 to 32 days. Menstruation starts around two weeks after ovulation. It is not uncommon that a period arrives earlier or gets delayed.
However, it may be a sign of problems with the reproductive system menstruation does not occur for a long time. There are many reasons why this could happen. To avoid delays, some women are trying different “mabisang gamot pamparegla,” which are mostly herbs.
Are these effective and safe? What could be the risks of taking herbal substances to induce menstrual flow? Let us learn more in this article.
Understanding the causes of delayed menstruation
To better understand what we mean by mabisang gamot pamparegla, it helps to understand the possible causes of delayed menstruation.
And one way to do this is by tracking your monthly period. This way, you can determine if it is early or delayed compared to the previous cycle.
However, it is important to note that there are some women who are regularly “irregular”, so it’s best to consult your doctor if you notice unusual changes in your cycle.
If you are delayed, here are some of the possible causes:
- Breastfeeding
- Weight loss or weight gain
- Excessive workout
- Body clock changes
- Stress
- Thyroid dysfunction
- Medications
- Polycystic Ovary Syndrome (PCOS)
- Perimenopause (first stage of menopause)
These are the possible causes that lead women to try herbs, which are considered by some to be mabisang gamot pamparegla. In general, when hormones and the metabolic system are affected, it also affects the menstrual cycle.
When the cause of delayed menstruation is breastfeeding, it is normal because it will return to normal when a woman stops breastfeeding. The same is true for other causes of delay. Once you address these causes, then the menstrual cycle will get back on track.
However, if it does not, consulting a doctor is necessary.
Mga mabisang gamot pamparegla: The benefits
Trying herbs that are dubbed mabisang gamot pamparegla is nothing new. These are the traditional herbs that many people have relied on for many years:
Remember to always consult a doctor before trying any of these remedies.
- Parsley, cumin seeds, burdock root, and celery. These herbs reportedly stimulate uterus contractions, and there are those who consider this as a good remedy for delayed menstruation.
- Angelica root or Dong Quai. Its properties balance female hormones and reduce menstrual cramps, thereby making it an effective remedy for delayed menstruation.
- Fenugreek seeds. It encourages menstruation and increases milk supply for breastfeeding.
- Rue. Its extract is also used for menstrual cramps reduction.
- Papaya. Because of its properties, such as vitamin C, enzyme, and carotene, papaya is described as an effective menstrual inducer.
- Licorice root and pomegranate. They have phytoestrogens that make them mabisang gamot pamparegla.
- Basil, rosemary, sage, marjoram, turmeric, and oregano. Some cultures believe that these kitchen herbs are effective menstruation inducers.
- Aloe vera juice and hyssop. These are said to be effective in encouraging menstruation. They may also calm and reduce pain and diarrhea.
- Cinnamon. It induces and reduces menstrual bleeding if taken in a high dosage.
- Chamomile tea. Enough amount is said to be effective in inducing menstruation.
- Ginger. It is a popular herb used for seasonings, but it is also beneficial for inducing the menstrual period. Its antioxidant properties are also helpful for reducing pain from cramps and treating nausea and vomiting, which are possible effects of menstruation.
