Is Coffee Bad for Kidney Health?
Coffee is one of the most common caffeinated beverages worldwide. Due to its popularity, drinking coffee has become a daily habit of many adults, regardless of age and gender. However, a lot of studies talk about the good and bad effects of coffee on general health, including kidney health.
Most of the studies conclude that consumption of coffee is not risky for kidney health if it does not exceed the suggested number of cups.
The results show that coffee is beneficial for the kidney as it can help slow the progression of Chronic Kidney Disease (CKD). These studies also include that coffee decreases the risk of developing End-Stage Kidney Disease (ESKD) and albuminuria, a sign of kidney disease where protein releases into the urine.
Coffee may not be harmful, but the additives can increase the risk of harming the kidneys. The most common additives are milk and creamers. These two can increase the content of potassium and phosphorus in the coffee.
Thus, people with kidney disease might need to see a kidney dietitian to have a more appropriate diet plan.