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How to Prevent HIV From Progressing to AIDS

How to Prevent HIV From Progressing to AIDS

Human Immunodeficiency Virus (HIV) is a retrovirus that attacks healthy human cells that help protect the entire system from infection.

The virus impairs the cells, which in turn lose their ability to function properly. Because of this, people with HIV are more susceptible to infections and have weaker immune systems.

Though HIV does not yet have a cure, it can be suppressed and treated with proper medication. There has been significant progress in treating the disease, since it was first discovered in the 1950s.

Meanwhile, Acquired Immunodeficiency Syndrome (AIDS) occurs when the virus has severely damaged the immune system of an HIV-positive patient. HIV infection has been established as the underlying cause of AIDS.

HIV can progress to AIDS, which is the late stage of viral infection. But is there a way to prevent HIV from becoming AIDS?

HIV vs AIDS: Know the Difference

How Do People Acquire HIV?

Before answering how to prevent HIV from becoming AIDS, it is best to understand HIV, starting with how it can be acquired.

HIV can be transmitted when a healthy person gets infected by contaminated bodily fluid, which includes the following:

  • Semen and pre-seminal fluid
  • Blood
  • Breast milk
  • Vaginal fluid
  • Rectal fluid

Transmission Through Sexual Activities

The most common means of reported transmission is by penetrative sex. According to UNAIDS, HIV transmission is lower with vaginal sex, especially when the act has only been done once.

However, HIV transmission through anal sex appears to be 10 times riskier than vaginal sex. People suffering from other sexually transmitted infections are six to 10 times more likely to acquire or pass HIV on to another person.

When it comes to HIV transmission, oral sex is regarded as a low-risk sexual activity.

Mother-to-Child Transmission

Another common way to transmit the viral infection is through pregnancy, labor, delivery, or during breastfeeding. Several factors could influence how high or low the risk of disease is, but there is a 15% or 30% chance that babies could be infected during delivery.

Since HIV is present in breast milk, babies are also more likely to get infected during breastfeeding, especially if the mother is unaware of her condition and is not undergoing treatment.

Transmission via Blood

Another common means to transmit the disease is through blood. This can happen by reusing and/ or sharing of syringes and needles.

For example, a syringe and needle used on an HIV positive can infect healthy patients when reused. The chances of transmitting the infection through this means are very high.

It is also possible to get HIV by getting a tattoo. If the tattoo artist fails to use a new needle and sterilize all other tattooing equipment, a healthy customer can get infected if the previous client is HIV positive.

Lastly, blood transfusion also increases the chances of infection by more than 90% if the donor blood is from an HIV positive patient. However, states have implemented strict safety standards prohibiting HIV positive patients to donate.

How Does Antiretroviral Therapy Work: Everything You Need to Know

Is It Possible to Prevent HIV from Becoming AIDS?

Getting HIV does not necessarily mean that you will get AIDS. Remember, AIDS is the last and the most severe stage of HIV, and so early detection of HIV can significantly help to prevent HIV from becoming AIDS.

After testing positive for HIV, you can take proper medication to suppress the virus and prevent it from getting worse. Antiretroviral therapy (ART) is among the best and most effective ways to prevent HIV from becoming AIDS.

According to the Centers for Disease Control and Prevention (CDC), people with HIV who immediately start ART tend to live longer than those who do not.

Most importantly, it is possible to prevent further transmission of the disease through sex.

ART can effectively prevent HIV from becoming AIDS. Without ART, HIV cases tend to progress to AIDS in a matter of a few years. Without treatment, AIDS can lead to fatality in just three years.

How Does ART Prevent HIV from Becoming AIDS?

As with most viruses, HIV replicates when it attaches itself to a host cell. This is how they multiply inside a patient’s body.

But with medication prescribed by a physician, ART can effectively slow the process of replication/ multiplication. In turn, ART can significantly delay the progression of AIDS and may effectively prevent it from ever occurring.

The CDC says that antiretroviral therapy can not cure the infection or its side effects. This means that a person with HIV still has a weakened immune system, and still has a higher risk of getting various other infections and diseases even when taking ART.

Healthy Living Choices

In addition to taking ART and seeking medical treatment to prevent HIV from becoming AIDS, people with HIV can prolong their lives by making healthier choices.

  • Get vaccinations. One important tip is to get vaccinated against different types of infections, such as flu and pneumonia. Consult your doctor regarding available vaccinations, and which are recommended for you. Most vaccines are only effective for a few years, so ensure that you are updated with your vaccination shots.
  • Care for your mental health. Additionally, take care of both your physical body and your mind. Stress can greatly weaken the immune system. Get enough sleep and destress through yoga or meditation.
  • Quit vices. You may also want to avoid alcohol, recreational drugs, and quit smoking altogether. Getting plenty of exercises and eating healthy foods are effective means to make the body stronger.
  • Practice safe sex. This is in order to prevent infecting others or contracting other sexually transmitted infections (STIs) like chlamydia and gonorrhea.

HIV does not yet have a cure, so it is best to prevent it by practicing safe sex and getting tested regularly if you are sexually active. If you have been diagnosed, you can prevent HIV from becoming AIDS by undergoing treatment, taking care of yourself, practicing safe sex, and being diligent with your medication.

Learn more about HIV/AIDS here.

Hello Health Group does not provide medical advice, diagnosis or treatment.

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Written by Ruby Anne Hornillos Updated Jun 14
Medically reviewed by Jobelle Ann Dela Cruz Bigalbal, M.D.