Body & Life Changes
How is my body changing?
Your due date is getting nearer. Your body will ramp up its preparation for giving birth. These are some of the symptoms and changes that your body will undergo during this period:
- Stretch marks will start to appear on different parts of your body. Experts agree that there is not much that you can do regarding stretch marks, although you can apply creams to the affected areas to reduce the effects.
- Because your belly is growing, your center of gravity will shift. Your joints will have loosened as well in preparation for birth, so you may notice that you lose your balance quite easily.
- You may start to experience Sciatica or tingling leg pain during this period. This is caused by your baby shifting and hitting your Sciatic nerve. The pain can go away if your baby shifts, but it may stay and become intense.
- You may experience scattered Braxton Hicks contractions, which is the hardening and relaxing of the uterus.
- You may notice that you are urinating more frequently as the uterus continues to push on the bladder.
There will be a lot of changes happening to your body by the 28th week of pregnancy. But stay calm and enjoy the journey.
What should I be concerned about?
By the 28th week of pregnancy, it is recommended that you know your rhesus (Rh) status. Consult your doctor regarding this. If your status does not match with that of your baby, you will need an injection.
The changes your body undergoes at this time may make your breast feel like it has lumps. Finding a lump on your breast during pregnancy is normally not a cause for concern. Additionally, developing breast cancer during pregnancy is very rare.
Your Doctor Visits
What should I tell my doctor?
Schedule regular checkups with your doctor throughout the entire duration of your pregnancy. This when you must be given an Rh immune globulin shot if needed.
During this time, the doctor can check if your baby is in the preferred position for delivery, which is head down. However, there is no need to worry if your baby is not in the position yet.
Health & Safety
As you get closer to your due date, continue to eat foods that are rich in iron. Your body is going to need it in order to sustain the growth and development of your child.
In addition, it is advisable that by the 28th week of pregnancy you start researching and participating in childbirth classes. These classes can help you get ready for giving birth.
The 28th week of pregnancy is a time for a lot of changes – for you and your baby. What is important is that you are properly armed with all of the information that you need to stay healthy during this period.
Hello Health Group does not offer any advice, diagnosis, or medical treatment.
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