By week 23 of pregnancy baby development, you will also probably start to feel the movement of your baby. But some expectant mothers may need to wait a bit longer.
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Pregnancy hormones affect your mood. Staying active is a great way to improve your mood as your body releases hormones called endorphins, which are responsible for making you feel good. Exercise will not only help you sleep better, but it can prevent depression and anxiety.
At week 23 of pregnancy baby development, you will need to watch your salt and caffeine intake. As always, it is best to talk with your healthcare provider regarding the foods you should and should not eat. There will also be foods you can only eat in moderation throughout your whole pregnancy.
During week 23 of pregnancy baby development, your body will go through numerous changes. You will start to feel the presence of your little one in your belly. At this stage, your body is also beginning to prepare for lactation, while your baby develops his lungs. You need to be extra careful about your food intake and need to stay active. Eating healthy food and not forgetting to take your vitamins will help you achieve a healthy pregnancy.
Hello Health Group does not offer any advice, diagnosis, or medical treatment.
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