How to maintain penis health: Sexually transmitted infections
Sexually transmitted infections include HIV, syphilis, chlamydia, gonorrhea, and HPV.
As the name suggests, these infections are mainly the result of unprotected sex with someone infected with the disease. Which is why it is important for men to practice safe sex and use a condom, especially if they are having sex with multiple partners.
How to maintain penis health: Penile cancer
Penile cancer is relatively uncommon, but just like other cancers, it can quickly lead to more serious health problems.
The key to treating penile cancer is early detection. It is believed that penile cancer is caused by body fluids that get trapped in the foreskin. If these body fluids build up, it can have cancer-causing effects.
Smokers and older men are more prone to having penile cancer. People with AIDS are also at risk of developing penile cancer.
Having good genital hygiene and getting circumcised can possibly lower a person’s risk having this condition.
What are the risk factors for these conditions?
Here are some possible risk factors for health problems that affect a man’s penis:
- Health problems such as heart disease, diabetes, hypertension, high blood pressure, etc.
- Smoking is another risk factor for disease that can affect the penis
- Lack of exercise, or being unhealthy.
- Being obese or overweight
- Hormone imbalance, testosterone in particular
- Nerve problems
- Having unsafe or unprotected sex, especially with multiple partners
- Lack of proper hygiene
- Age also increases your risk of penis problems
Tips on how to maintain penis health
Here are some useful tips on how to maintain penis health:
- Eat a proper diet that is rich in fruits and vegetables, and low in fatty and processed foods.
- Be sure to engage in at least 30 minutes of exercise daily.
- If you are obese or overweight, try to lose some weight to get closer to your ideal weight.
- Be sure to clean your penis with soap and water. If you have foreskin, pull it back to clean your penis thoroughly.
- When engaging in sexual intercourse, be sure to use protection.
- Check your penis and testicles for any lumps or growths that could be a sign of cancer.
- If you have any rashes or if you think your penis has an infection, visit your doctor immediately.
- If you notice any peculiar symptoms, such as a sudden loss of libido or sudden erectile dysfunction, be sure to consult a doctor about it.
By following these tips you should be able to maintain your penis health and avoid any serious problems.
Among the common conditions that affect the penis are erectile dysfunction, lack of sex drive, priapism, phimosis, yeast infection, STIs, and cancer. You can maintain penis health by eating a proper diet, exercising, cleaning your penis with soap and water, using protection during intercourse, and monitoring your penis for any lumps, growths, or rashes.
Learn more about Penis Health here.