Food is fuel for people: It gives you the energy and strength you need for the day. What’s more, how healthy you are depends, in many ways, on how healthy you eat. That is why it is essential to prepare and handle food properly to keep it fresh and prevent contamination. If you are not careful, you might consume contaminated food and suffer from foodborne illness, which is more commonly known as food poisoning. In such cases, food poisoning first aid is critical to avoid risks to your health.
What Are the Causes of Food Poisoning?
Food poisoning is an illness caused by eating food contaminated with infectious organisms — these include parasites, viruses and bacteria.
Food ingredients can be contaminated during p
- Improper food preparation
- Food handling
- Contamination can also happen with undercooked food or through using utensils, knives, or chopping boards for both meat and vegetables.
- Food is incorrectly stored in the refrigerator
Signs and Symptoms
Symptoms of food poisoning may develop within 5 to 72 hours after infection. Although signs and symptoms may vary depending on the source of contamination, the most common symptoms of food poisoning are the following: