Today, Yerba buena is recognized by the Department of Health as one of the 10 herbal medicines that can help cure certain diseases – most especially aches and pains.
This good herb has a lot of benefits to offer us on a practical level. The best Yerba buena plant benefits are the following.
Yerba buena can help get rid of bad breath
One of the practical Yerba buena plant benefits is its ability to get rid of bad breath. While others choose to mix it with essential oils, like tea tree oil, drinking the tea is often enough to achieve fresher breath.
It helps soothe pain
The aches that can be soothed by Yerba buena include headaches, toothache, abdominal pains, menstrual cramps, and various types of arthritis. In a study, the application of this herb in oil form was effective in treating headache. Not only does this herb possess a cooling property, it can also improve blood flow.
It helps relieve nasal congestion
It is also due to the menthol content that Yerba Buena can soothe a congested sinus. The menthol acts as an agent that helps the airflow in our nose.
It can help treat digestive problems, such as Irritable Bowel Syndrome
Irritable Bowel Syndrome, often abbreviated as IBS, is a common large intestine disease characterized by bloating, abdominal pain, diarrhea, or constipation.
One of the Yerba Buena plant benefits that is most appreciated is its ability to relieve abdominal pain. A study reported that individuals who have been experiencing abdominal pain (resulting from IBS) found significant relief after using Yerba Buena.
How does it work?
The pain-relieving properties and cooling sensation of Yerba Buena makes it one of the most versatile herbal plants in the country.