Heart Health

The heart, which is the center of the circulatory system, is responsible for pumping blood throughout the body. Blood carries oxygen and nutrients to our vital organs, and takes away unwanted waste products and carbon dioxide. Naturally, any interruption or impairment within this system could lead to potentially serious problems. Find out how to maintain, boost, and protect your heart and cardiovascular health, here.

General Knowledge

Heart Health

Aortic Aneurysm: Everything You Need To Know

The aorta is the main artery in your circulatory system, responsible for taking blood from the heart to the rest of the body. It plays an important function and is built to be sturdy and durable. However, occasionally a condition known as an aortic aneurysm can cause its walls to weaken and grow, which can […]

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Other Cardiovascular Issues

Cardio Exercise: Good For More Than Your Heart Health

Heart health is a huge aspect of our overall wellness, and one way to keep our heart healthy is through cardio exercise. You already know that "cardio" or aerobic exercise is good for your heart because it lowers your resting pulse rate and strengthens your heart muscle and blood vessels. According to research, cardiovascular exercise […]

Heart Health

Heart-Healthy Lifestyle: 8 Weeks To A Healthy Heart

It may not be feasible to develop heart healthy lifestyle overnight, but you can do so much in weeks! If you're wondering how to go about boosting and protecting your heart health, these week by week tips can serve as your guide! Week 1: Decide To Start Exercising According to the World Health Organization (WHO), millions of […]

Heart Disease

Know Your Risk For Heart Disease: What To Watch Out For

The most important behavioral risk factors for heart disease and stroke are an unhealthy diet, physical inactivity, cigarette use, and problematic alcohol consumption. These risk factors can cause people to have high blood pressure, high blood sugar, high blood lipid levels, and to be overweight or obese. What are the other risk factors of heart […]

Heart Health

What's In Blood?

Have you ever seen a picture of blood or seen a blood sample under a microscope? It's quite fascinating! Blood is an important component of our cardiovascular system that takes care of transporting nutrients and oxygen, and eliminating toxins from our body. Learn more about blood here. Picture of Blood: What Makes Up Blood? The average human […]

Heart Failure

How Do Heart Attacks Occur?

A heart attack is also referred to as a myocardial infarction (mi). "Myo" stands for muscle, "cardial" stands for the heart, and "infarction" means the death of tissue as a result of a sudden blockage of one or more coronary arteries that supply the heart muscle. Heart Attack Warning Signs One of the most frequent types of […]

Congenital Heart Disease

Congenital Heart Disease In Pregnancy

If you were born with a cardiac abnormality and have had a successful operation to correct it, you'll likely have some scarring of the heart. This may make you more susceptible to infections or an irregular heartbeat. Approximately 8 out of every 1,000 babies are born with some sort of heart defect. This is sometimes […]

Congenital Heart Disease

Congenital Heart Disease Diagnosis: What's Considered?

During a regular ultrasound of the unborn child, congenital heart disease may be initially detected. A specialized ultrasound called fetal echocardiography may then be performed at roughly 18 to 22 weeks of pregnancy to try to establish the precise congenital heart disease diagnosis. If there is a family history of congenital heart disease or if there […]

Heart Health

Anatomy Of The Heart

Have you seen a heart picture? We all know that our heart is one of the most important organs in our body. But what does it do and how does it actually work? Learn more here. Heart: Picture the Cardiovascular System Your heart's main purpose is to ensure the smooth flow of blood to organs and the […]

Heart Arrhythmias

Heart Palpitations: Know The Triggers And Treatment

You may experience palpitations in your chest, throat, or neck, which feel like your heart is fluttering, skipping, or pounding too quickly. Most of the time, they're triggered by stress and worry, or because you've had too much coffee, nicotine, or alcohol. Heart palpitations can also happen when you're pregnant, but they're often not serious […]

Atherosclerosis

What Is Atherosclerosis? Learn More Here

What is atherosclerosis? It is the hardening and narrowing of the arteries caused by cholesterol plaques lining the artery over time. This condition endangers blood flow and overall heart health. Heart attacks, strokes, and peripheral vascular disease—collectively known as cardiovascular disease—are typically caused by arteriosclerosis or atherosclerotic cardiovascular disease. However, you can stop and reverse this […]