Lastly, are they (or we) willing to change? This is the hardest pill to swallow for most people. Acknowledging our own mistakes and shortcomings is a mark of maturity. However, if the willingness to change and compromise is not mutual, you are only setting yourself up for headache and heartbreak. Avoid on-again, off-again relationships, as these are toxic.
Of course, change does not happen overnight. It may take months or even years to undo (or develop) toxic behaviors. It is your discretion to give someone a second chance or call it quits. Taking a break or having a “cool down’ may be the best option if you are unsure, but you need to be clear regarding your boundaries and expectations during this time.
Key takeaways
In summary, toxic relationships can be hard to deal with. These relationships can be with friends, family, acquaintances, and lovers. Toxicity can ruin happy relationships quickly, so it is best to identify the causes and decide on mutual solutions. Willingness to compromise and make real changes is the difference between a salvageable relationship and one that deserves to end.
If you or someone you know needs help with a relationship, it is best to talk to a professional therapist or counselor. If you are currently experiencing any form of abuse (e.g. physical, sexual, emotional) and fear for your safety, seek attention from the proper authorities as soon as possible.
Learn more about Healthy Relationships here.
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