Keep in mind that not all smoothies are healthy as few are loaded with a lot of sugar and calories and will only make you gain weight. Healthy smoothies can also be enjoyed as a breakfast or as a snack.
Healthy Smoothie Recipes for Detoxification
The easy-to-make recipes can be prepared in no more than 15 minutes. The drinks are loaded with the goodness of vitamins, antioxidants, fiber, and a lot of other nutrients. Isn’t it one of the amazing ways to flush out toxins from the body and lose those extra calories?
Stock up on fruits, vegetables, and nuts in your pantry and you are sorted. The best part is you can customise the recipes with the available ingredients in your kitchen and as per your taste buds.
Here we bring to you 5 easy peasy healthy smoothies for detox:
Strawberry Healthy Smoothie Recipes for Detox
The strawberry smoothie recipe is loaded with fiber and protein. The four-ingredient recipe is healthy and nutritious, and can be prepared in just 10 minutes. Enjoy the smoothie as a snack or breakfast.
Ingredients:
- Strawberries
- Banana
- Greek yoghurt
- Orange Juice
Recipe:
- The recipe is simple and quick. All you need to do is mix all the ingredients and blend it well.
- Make it into a smooth paste.
- Make sure you use no added sugar.
You can even make your healthy smoothies for detox interesting by adding the following add-ins:
- Chia seeds
- Flax seeds
- Cashews
- Almonds
- Walnuts
Health benefits of strawberry
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