Chamomile tea has flavonoids that possess anti-inflammatory properties².
3. It can help with some skin conditions
In relation to its anti-inflammatory properties, did you know that people also use chamomile tea for wound healing? Moreover, it’s been traditionally used for dermatitis and nonspecific skin irritation³.
Despite its potential benefits for some skin conditions, keep in mind that chamomile can still induce contact dermatitis and urticaria³.
4. It may help with menstrual pain
If you frequently experience menstrual pain and are hesitant to resort to pain medications, you might want to look into chamomile tea.
A 2010 report mentioned that women who took chamomile tea for a month experienced reduced menstrual pain⁵.
What About Diabetes And Cancer?
Besides the above-mentioned benefits, some reports likewise claim that chamomile tea can help with cancer and diabetes. Here are further explanations on that.
Reports say chamomile has inhibitory effects on pre-clinical models of ovarian, breast, prostate, and skin cancers. The plant also appears to induce apoptosis or cell death in cancer cells.
As for diabetes, this tea appears to lower blood sugar levels, increase liver glycogen storage, and inhibit sorbitol (a type of carbohydrate) in red blood cells.
However, we still need further studies to determine chamomile’s full effects on diabetes and cancer.
Chamomile tea might be able to help people with sleep trouble, inflammation, some skin conditions, and menstrual pain. The tea also appears to have the potential in treating cancer and diabetes.
However, please note that chamomile tea is still an herbal tea. While it’s generally safe, you might still need to consult your doctor about taking it, particularly if you have an underlying health concern or are under maintenance medicine. Never replace your medicine with chamomile or any other herbal medicine.
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