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To enjoy a good quality of life as you age, it's important to strive for active aging, or maintaining good overall health, taking care of your mental, social, emotional, and physical well-being. Find tips on how to stay fit and active, here.
Everyone dreams of living a long and happy life. But, what does it take to achieve that goal? Born just shortly after our country’s independence from Spain, Atty. Delfin Gonzalez Sr. is now 108 years old. He has lived through a lot of significant events, including the Commonwealth Era, the Japanese Occupation, and the two World […]
Medically reviewed by • Jan 31, 2023
A lot of people would like to believe that “age is just a number,” but is it true? Are there ways on how to slow down biological aging? The Aging Process “Aging” is a normal process associated with the changes in the dynamics of the social, emotional, psychological, and biological aspects of your life. Many good things […]
Medically reviewed by • Sep 15, 2021
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Meet The Team
Mike Kenneth Go Doratan, MD
General Surgery • The Medical City Ortigas
Mae Charisse Antalan, MD
General Practitioner
Mia Dacumos, MD
Nephrology • Makati Medical Center
