Seek medical help ASAP
When you feel unwell, it’s best to go to the doctor as soon as possible. Self-medicating or putting off a doctor’s appointment hoping that your condition will get better might do more harm than good.
The sooner you get a diagnosis, the sooner you can receive the appropriate treatment. If you “wait it out,” your health concern may worsen, and you may need more procedures or medicines to manage it.
Get to know your insurance and health center
Finally, to invest in your health and fitness, get to know your insurance and health center.
What are the inclusions in your health insurance? What services does your health center offer? As much as possible, please take advantage of them
Case in point, most annual medical exams don’t include a dental check-up, but if your insurance covers it, avail of it.
On the other hand, health centers offer preventive services and primary healthcare free of charge or at a reduced cost. Some of the services they usually provide include: