A Closer Look on Diabetes Distress
Diabetes affects roughly 425 million individuals worldwide or one in every 11 individuals. It may look simple but it is actually a complicated condition that demands some type of specialized self-care practices. Some of which are:
- Regular exercise
- Good and moderate eating habits
- Regular blood glucose level monitoring
- Intake of medication
- Regular consultation with a doctor
Hence, it is fair to consider that persons with diabetes could feel overwhelmed because of all these demands and more.
A person living with diabetes distress feels the burden of keeping up with the constant self-management. Some may also have it due to their fear of the possibility of further complications.
Moreover, it can also stem from the overall societal implications of diabetes in society (i.e., stigma and discrimination). For the most part, people with diabetes concern themselves with the financial implications of having the said condition. Insurance and treatments costs play a huge part in their table of consideration.
Diabetes distress exists on a spectrum that is reliant on its content and severity. It can vary from time to time and peak during stressful times such as:
- Shortly after a diagnosis
- When long-term issues are discovered or worsened
- During major changes in therapy
When a person living with diabetes distress is left untreated, it may continuously progress over time. This may lead to the development of the severe kind or sometimes refer to as a depression.