Self-love for busy parents
How do you practice self-love even as busy parents? Minsan sa dami ng responsibilidad natin bilang magulang we forget to take care of ourselves. Importante din yung "me time". Do what you love most and make time para sa mga simpleng bagay na di mo nagagawa because you are too busy being a mom, a wife or a career woman. Mahilig ka ba mag bake or mag-travel? Push mo yan!
Taking care of oneself is a vital part of holistic health. Stay healthy everyone!