It is important for you to be a positive role model for your child. This means that if you want them to eat healthy and develop healthy eating habits, then you need to be the one to set an example that they will follow.
This means eating healthy foods yourself, eating the right portion sizes, and avoiding eating unhealthy foods frequently.
Give Them Healthy Food in School
Ideally, your child should be eating healthy food all the time, even if they’re in school. One way to manage this is to cook healthy food at home that they can take with them to school.
However, there are times when your child might want to eat the food in the school canteen or perhaps the stalls near their school. One way to ensure that they’re getting enough nutrients is to talk to your child about what foods are available in their school. This way, you can give your child recommendations on which healthy foods to buy instead of always picking unhealthy options.
Growing up milk offers benefits to all children, and is a good way to ensure that your child is getting proper nutrition.
How to Grow Taller With Growing-Up Milks
Growing-up milks can help ensure your little one gets all of the nutrients they need to be as strong and healthy as they can be. These are formulated specifically to fill in possible gaps in your child’s nutrition.
Bonakid Pre-School 3+ contains immunity nutrients to support normal immune functions, growth nutrients that contribute to the development of strong bones and teeth, and energy nutrients that help convert food into energy. All of these are crucial to your child’s Laban sa Paglaki.
In addition, Bonakid Pre-School 3+ has been proven and tested to contribute to a 2.4cm increase in height, a 1.3kg increase in weight, and 10% fewer sick days in a 16-week clinical trial done with Filipino children.
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