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Type of diet for people with diabetes

Hello!


I'm happy to be in this community :)


I've read a question from a Facebook group asking about what kind of diet is safe for people with diabetes. Can I have your insights regarding Low carb, keto diet, or even no rice diet if which one is better?


Thanks in advance! I'd be glad to read your insights.

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7 comments

7 comments

Is keto diet safe for type 2 diabetics? I heard about ketones that may form sa urine and blood if it tries to burn fat instead of calories..which can be fatal

2 years ago
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@Drew Silverio

Sorry not calories but glucose

2 years ago
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Hello! baka gusto mong i-consider ang pag gamit ng Glycemic Index para makatulong sa pag mamanage ng food intake. Check the whole article here: https://hellodoctor.com.ph/fil/diabetes-fil/low-glycemic-foods/

2 years ago
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@Jovelyn Ligutan

wah sige sige. Thank you po! so many helpful suggestions :)


2 years ago
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Good day! You might want to consider checking your implications first before acknowledging the exercise that is applicable to your condition. Check this article to know the proper ways of exercise for your safety. https://hellodoctor.com.ph/diabetes/diabetes-complications/ways-to-exercise-with-diabetes-complications/

2 years ago
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Hi MJ! I suggest to do a keto diet. This diet really helps people with diabetes, aside from losing weight, it lowers the blood glucose, and reduces reliance on diabetes medication. Try reading more about this diet here https://hellodoctor.com.ph/diabetes/keto-diet-is-it-the-solution-to-diabetes/

2 years ago
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@Allysa Jade

yes! actually among the three, I think keto diet is works better but, I am still doing my research so thank you for this suggestion :)


2 years ago
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