Essential Oils for Migraines
There have yet to be any conclusive studies regarding the effectiveness of essential oils for migraines. However, some studies have shown that certain oils can have a therapeutic effect, and can help with relaxation, and thus provide relief for migraine2.
This means that there might be some merit to using essential oils in conjunction with other forms of treatment. Here are some of the common essential oils for migraines:
Lavender oil is a gentle oil, and has many benefits. Unlike other essential oils, lavender oil is safe for use on skin, so you can mix it with a carrier oil to rub it on your temples or forehead if you have a migraine.
However, the most common use of lavender oil is for aromatherapy. The scent of lavender helps improve sleep, calm a person down, and increase levels of comfort and relaxation3.