Rosemary EO is known for its excellent benefits for the hair, but some reports suggest that it can also ease headaches.
One research showed that rosemary has both anti-inflammatory and peripheral antinociceptive activity, which means it can ease inflammation and help relieve pain.
In another investigation, the researchers mentioned that rosemary is an effective treatment for body pains, headaches, and even seizures.
We are no stranger to the healing effects of lavender. With its anxiety-easing and relaxing properties, many products, like lotions and teas, use this plant. So, if you’re experiencing headaches from stress, lavender may just be the right essential oil for you.
Here’s good news: lavender might also be a good option if you’re having a migraine attack.
In one study, the researchers recorded a total of 129 migraine attacks from participants. Ninety-two of these responded well to the inhalation of lavender EO, prompting researchers to conclude that lavender may be an effective and safe treatment for migraine headaches.