What causes diarrhea during menstruation?
The exact reason why you have uncontrollable diarrhea during menstruation has not been established yet, but the most probable cause is related to your hormones.
Prostaglandin, a chemical released during menstruation is responsible for the contraction of the uterus. It is also the culprit that accidentally sends the message to “squeeze” the intestines, causing loose bowel movement.
Diarrhea during menstruation is a common complaint caused by hormonal changes in your body. Unless, of course, if the condition is caused by something other than menstruation related.
Severe gastrointestinal pain that accompanies diarrhea may be an indication of another medical complication. If you notice blood in your stool, it could be a sign of endometriosis. See your doctor as soon as possible.
Seek an appointment with your doctor if you experience the following:
- Diarrhea for more than two days
- Severe and unbearable gastrointestinal pain
- Stomach cramps that won’t go away despite taking medication
- Stool with mucus
There are a lot of women who go through menstrual diarrhea. And that happens every single month. The great news is that this is actually normal so no need to panic.
Menstrual diarrhea is caused by the hormone prostaglandin that’s released by the uterus and does not cause any other complication in the body.
Due to the additional loss of fluid, you may feel a bit tired and weak at some point, making it difficult to go about with your usual activities.
How is diarrhea during menstruation treated?
Diarrhea during menstruation can be treated the same way as you would treat common loose bowel movement.
Here are some proven methods for diarrhea treatment:
- Take medication like loperamide as this is the most common choice of treatment for diarrhea. You can also take probiotic supplements and fiber to resolve diarrhea faster.
- Taking birth control pills can help regulate your menstrual cycle and eventually reduce uncontrollable diarrhea during period.
- Exercise regularly or at least get moving even if it’s just a 30-minute walk outside your home. Stress could worsen the symptoms of a menstrual period along with diarrhea.
If you still have other concerns, you can always talk to your doctor or reach out to a therapist.