- Antibiotics. Women who are taking broad-spectrum antibiotics are more likely to have vaginal yeast infection, since these drugs can kill healthy bacteria in the vagina.
- Hormonal imbalance and High-estrogen level. Pregnant women, women taking birth control pills, and those who are undergoing estrogen hormone therapy are more likely to develop a vaginal yeast infection. High-estrogen levels can result in yeast overgrowth in the vagina.
- Uncontrolled diabetes. Women with consistently high blood sugar levels can have vaginal yeast overgrowth compared to those who have their diabetes under control.
- Poor immunity. Women with weak immune systems are at greater risk for experiencing a vaginal yeast infection.
Tips for vaginal care
Since poor hygiene is a common factor that triggers a vaginal yeast infection, here are some tips you can follow for a better vaginal care routine.
- Wash regularly and encourage your partner to do the same.
- Use warm or lukewarm water and unscented soap or feminine wash when washing your vagina.
- Pat dry your vagina using a clean towel or a soft, white tissue.
- Wear cotton or silk underwear instead of nylon and acetate. Also, avoid wearing thongs, panty girdles, and nylon pantyhose.
- Avoid vaginal douching, since the vagina cleans itself using its natural discharge.
- Use mild soap when washing new or old undergarments and wash them thoroughly.
- Replace menstrual pads and tampons regularly.
- Avoid scratching your vulva.
- Change wet swimsuits or sweaty workout clothes after use.
- Wipe from front to back after every toilet break.
- Use protection, like a condom when having sexual intercourse.

Key takeaways
These vaginal care tips are useful in keeping your vagina healthy, fresh, and safe from infection.
If you are currently experiencing a vaginal yeast infection, it is best to have it treated immediately to avoid any complications. You can also try out these tips like these can help ease your symptoms.
75% of girls and women can develop a vaginal yeast infection at least once in their lifetime.
So every woman must be aware of the signs of vaginal yeast infection. Treating vaginal yeast infection as soon as it becomes apparent will prevent it from getting worse and will also prevent future complications.
Treating your vaginal yeast infection will be most effective with the right guidance from a health professional.
Learn more about Yeast Infection, here.
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