What is menopause? Ano ang mga sintomas ng menopause?
Menopause naturally occurs in women as they approach 45 years of age. Menopause is the time when a woman’s period comes to a halt. It is usually said to have occurred when a woman does not undergo her menstrual cycle in 12 months. The symptoms of menopause may cause discomfort in a woman, so it may help to know what to expect as one approaches this period. Ano ang mga sintomas ng menopause?
Ano ang mga sintomas ng menopause? Symptoms to watch out for
Below are some of the symptoms that women will feel as they approach menopause:
Changes in period
The changes that women will experience varies. For instance, the duration of their period may become longer or shorter. Bleeding might be excessive for some, and less for others. As a woman approaches her menopausal stage, her period will start to become irregular.
These symptoms are perfectly normal. However, consult with a doctor if you experience the following:
- Heavy bleeding
- Spotting
- The duration of periods last longer than usual
- Period cycles are close to each other
- Periods resume after not having one for a year
Ano ang mga sintomas ng menopause? Pagbabago ng itsura
A woman’s waistline may increase, there may be muscle gain or loss, and there is a possibility that the skin may become dry and thin. Hair also becomes thin. The fullness of the breasts may also start to diminish.
Discomfort
A woman approaching menopause may experience pain, stiffness in their joints, headaches, and heart palpitations. Moreover, a woman may also start to have memory problems.
Weight change
Women may experience putting on weight because their metabolism has slowed down.
Ano ang mga sintomas ng menopause? Vaginal health and bladder control
There is a possibility that the vagina will get dryer, thinner, and inflamed. This may pose problems in terms of sexual activities. Other vaginal issues that a woman may experience include vaginitis, vaginismus, and urinary tract conditions.
Chills and hot flashes
Kasama sa mga sintomas ng menopause ang mga chills at hot flashes.
Hot flashes are also referred to as night sweats when it occurs during nighttime. A woman may experience hot flashes over a span of several years.
Mood swings
Women may start to have a change in their mood more frequently than ever. Mood swings are a common symptom of menopause, although the reason why is unknown. It is possible that mood swings are caused by stress during this time of life.
Changes in sleep schedule
The sleep schedule of women may start to change as well due to night sweats. This kind of discomfort will make them unable to sleep easily at night.
