Low creatinine levels
Excess weight loss can lead to muscle loss. This further causes low levels of creatinine.
During pregnancy, there is an increase in the blood circulation to the kidneys. This further causes excess production of urine, leading to excess elimination of creatinine through urine.
Make note that the range of elevated or low levels of may also vary based on the labs. It is advised that you must always get the results checked by a doctor and understand the results in detail. If your test results indicate abnormal levels, your doctor may recommend you few more tests and appropriate treatments.
Elevated levels of creatine caused by kidney issues must be treated immediately. The elevated levels may not come to normal unless the kidney issue is treated. While the levels will be low in individuals receiving dialysis.
Ways to lower creatinine levels
Your doctor may recommend appropriate treatments and lifestyle measures to keep your creatinine levels under control.
There are simple home remedies and lifestyle measures you may consider to lower creatinine levels. Some of them include:
Monitor your protein intake
There are certain foods we consume on a regular basis that may influence the creatinine levels. It is also observed that individuals who consume red meat or food rich in protein may have high levels of creatinine. If you are on dialysis, you may need to increase your protein intake. You may talk to your doctor or nutritionist to know the right amount of protein you may consume.
Avoid strenuous workout
A workout session is important for your health. But strenuous workout session may increase the levels of creatinine. It occurs because muscle metabolism results in the production of creatinine. Strenuous workout sessions may cause excessive use of muscles, resulting in high levels of creatinine. You may take professional help and know the right type of exercise for you.
Make sure you consume enough amount of fluid. Low levels of fluid in the body can cause a spike in the creatinine levels. Individuals with kidney ailments must monitor the amount of fluid consume in a day. It is advised to talk to your doctor and understand the amount of water you need to consume in a day.
Things you need to know
- Women tend to have low levels of creatinine as compared to men.
- Consumption of excess protein or meat may temporarily increase its levels.
- Pregnant women may have low creatinine levels.
- Certain medications may influence their levels. Make sure you share the list of medications you take. If your doctor suspects any of the medication you take influences your creatinine levels, he/she may change the dosage or prescribe alternate medications.
Learn more about kidney diseases here.