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What Is Retinol And How Does It Fight The Signs of Aging

What Is Retinol And How Does It Fight The Signs of Aging

What is retinol? Retinol is one of the most widely studied ingredients for its anti-aging, acne-fighting, and wrinkle-reducing properties. Hence, it’s not surprising that many people consider this vitamin A derivative a gold standard in the skin care industry.

Retinol (a type of retinoid) is widely sold in the market as an over-the-counter product. However, before purchasing any product containing retinol, you need to understand what it is first. That way, you’ll know if this is the retinoid derivative for you.

What Is Retinol? How Well Do They Work On The Skin?

Retinol is a derivative of vitamin A . It neutralizes free radicals in the skin that can cause damage to collagen cells.

Collagen accounts for 25% of the total protein in the human body. It is responsible for keeping the skin plump and youthful.

But, as we age, our bodies produce less collagen and elastin. At the same time, external and internal agents begin to break down the skin barriers, collagen, elastin, and fats. This can contribute to the appearance of skin aging signs, like pigmentation, sagging, and wrinkles.

So, what is retinol, and how does it relate to collagen?

Retinol helps preserve and produce collagen. Hence, if you use this active ingredient, you might see less wrinkles, laugh lines, and crow’s feet. Retinol might also help improve skin texture, moisture, and pigmentation. Some retinoid treatment also helps with acne.

Note that for retinol to work properly, you need to use them regularly.

What Kind Of Retinol Is Suitable For Your Skin?

There are 5 main types of retinoids in the treatment of wrinkles :

  • Retinyl palmitate: This is the most gentle over-the-counter retinoid for the skin. You can consider it if you have sensitive or dry skin. It might also work well for people with minimal wrinkles
  • Retinaldehyde: This form is stronger than retinol, but doesn’t require prescription.
  • Retinol: This is the standard ingredient found in over-the-counter retinoids.
  • Tretinoin : A strong form of retinoid that requires a prescription from a doctor.
  • Tazarotene : This is the strongest retinoid and requires a prescription.It is used to treat many skin aging problems.

The type of product containing retinol also affects how well they work.

If you use alcohol-based gel retinols, which are considered the most effective of all formulas because they are easily absorbed by the skin, know that they will be suitable for acne-prone or sensitive skin. If you have dry skin, retinol in cream form will work better and more effectively.

How To Use Retinol In Skin Care

#1 – Perform a patch test first

Before adding any new product to your basic skin care routine, you need to make sure that the product or ingredient is not irritating to your skin. Hence, performing a patch test is a must.

#2 – Determine frequency of use

Fragile skin always takes time to adapt to new products and active ingredients. The best way to use retinol is to use it sparingly (once a week) at first.

Then, you flexibly increase the frequency. After a month, when the skin is completely accustomed to the action of this vitamin A derivative, you can use them every night.

#3 – Apply it correctly

Retinol is not a chemical exfoliant, so it’s not necessary to use it after a toner. You can apply retinol in three ways:

1: Makeup remover – Cleanser – Toner – Serum – Retinol – Emulsion (nourishing gels, hydrating water) – Nourishing cream.

2: Makeup remover – Cleanser – Toner – Serum – Emulsion (moisturizing gels, hydrating water) – Cream – Retinol.

3: Makeup remover – Cleanser – Toner – AHA/BHA (after 30 minutes) – Serum – Retinol – Emulsion – Cream.

Ideally, you should take retinol every other day with AHA, BHA, vitamin C products.

What Are The Precautions When Using Retinoids?

  • Because retinol makes the skin sensitive to sunlight, use this active ingredient at night.
  • If it’s your first time using these products, you should use them at the lowest percentage concentration, then increase gradually over time, depending on skin needs.
  • Always moisturize well when using retinol to reduce side effects, such as redness or flaking. In case of acne-prone skin, you should consult your doctor before using retinol.
  • Always use a broad-spectrum physical or chemical sunscreen during the day, because retinol makes the skin very susceptible to sunburn and hyperpigmentation.
  • Do not use retinol or a group of retinoids while you are pregnant or breastfeeding .

Many anecdotal reports say retinol is an effective anti-aging and acne treatment. However, to be absolutely sure that it’s right for you, don’t hesitate to get in touch with a dermatologist.

Learn more about Skincare and Cleansing here.

Hello Health Group does not provide medical advice, diagnosis or treatment.

Sources

What is retinol and why is it in skin care products?, https://www.safecosmetics.org/get-the-facts/chemicals-of-concern/retinol-and-retinol-compounds/v, Accessed July 20, 2021

Retinoid Treatment and Your Skin, https://www.aocd.org/page/Retinoidstopical, Accessed July 20, 2021

Do retinoids really reduce wrinkles?, https://health.harvard.edu/staying-healthy/do-retinoids-really-reduce-wrinkles, Accessed July 20, 2021

https://uwhealth.org/madison-plastic-surgery/q-is-there-a-difference-between-tretinoin-retin-a-and-retinol/36588, Accessed July 20, 2021

RETINOIDS, TOPICAL, https://www.aocd.org/page/Retinoidstopical, Accessed Feb 3, 2022

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Written by Hello Bacsi Updated Feb 03
Fact Checked by Lorraine Bunag, R.N.