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Skin Care Tips For Dry Skin: Keep Skin Soft and Supple

    Skin Care Tips For Dry Skin: Keep Skin Soft and Supple

    Our skin requires moisture to remain smooth, supple, and to avoid dryness. However, dry skin is a very common condition that affects skin’s ability to retain moisture. Dry skin tends to look dehydrated, and in severe cases can lead to inflammation or peeling. Here are 8 skin care tips for dry skin.

    Skin Care Tips

    Dry body skin may be caused by many things, including living in a dry climate, using harsh soap, wearing hot and itchy clothing, and one’s family medical history. This condition can cause uncomfortable symptoms like itching, cracking, swelling, and peeling or flaking. The following are some skin care tips for dry skin that will help keep the skin supple and moisturized:

    Apply Moisturizer

    The number tip is to moisturizer daily. Moisturizers help promote skin health and reduce the risk of your skin cracking, drying up, and becoming scaly.

    Shorten your showers and baths

    Long, hot baths can have a drying effect on your skin. Shorten the amount of time you spend in the shower or bath tub, and gently pat your skin dry to avoid flaking or peeling. Also, take a minute or two to moisturize after bathing.

    Avoid scented and alcohol-based products

    One of the best skin care tips for dry skin is the avoidance of products that have alcohol and fragrances. These include deodorant soaps, and toners. Alcohol can dry out your skin while some of the ingredients used for scents can irritate dry, sensitive skin.

    Use a Humidifier

    Having a humidifier at home helps increase the humidity in your environment. This can help your skin maintain moisture.

    Wear Light, Breathable Clothes

    This one of the more overlooked skin care tips for dry skin. Clothes that are 100% cotton are soft on your skin and let the air circulate. Avoid rough fabrics or wool clothing, as they can irritate the skin and aggravate any skin conditions you may have.

    Moisturize After Washing Your Hands

    You should never forget to wash your hands and practice basic hygiene. However, over-washing can strip your skin of oil, causing it to crack or flake. To prevent this, use mild soaps, avoid harsh antibacterial and alcohol-based products, and apply hand cream after washing.

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    Don’t Scratch

    Especially dry skin can lead to itching. However, it is best not to give in to the urge to scratch, as it can lead to peeling and other skin injuries.

    Avoid Dehydration Via Alcohol Consumption

    One of the best skin care tips for dry skin would be to stay hydrated with lots of water and to avoid alcohol. This is because alcohol is diuretic that can force the body to expel liquid. While you can still enjoy a glass of wine with dinner, avoid overdrinking and don’t forget to have a glass water as well.

    Proper diet is also important for maintaining good skin care.

    Key Takeaway

    There are many skin care tips for dry skin that are easy to do at home, such as staying hydrated, moisturizing regularly, and avoiding harsh skin products. If severe symptoms of dry skin persist, it is best to consult a dermatologist.

    Learn more about Skin Care and Cleansing here.

    Hello Health Group does not provide medical advice, diagnosis or treatment.

    Sources

    Dry Skin: Diagnosis & Treatment
    https://www.aad.org/public/diseases/a-z/dry-skin-treatment
    Accessed January 3, 2021

    Dry Skin Relief
    https://www.aad.org/public/everyday-care/skin-care-basics/dry/dry-skin-relief
    Accessed January 3, 2021

    Dry Skin
    https://www.americanskin.org/resource/dryskin.php
    Accessed January 3, 2021

    Dry skin – self care
    https://medlineplus.gov/ency/patientinstructions/000751.htm
    Accessed January 3, 2021

    Dry skin management: practical approach in light of latest research on skin structure and function
    https://pubmed.ncbi.nlm.nih.gov/30998081/
    Accessed January 3, 2021

    Dry Skin – A to Z
    https://www.health.harvard.edu/a_to_z/dry-skin-a-to-z
    Accessed January 3, 2021

    Dry Skin
    https://www.aocd.org/page/DrySkin
    Accessed January 3, 2021

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    Written by Tracey Romero Updated Jun 20, 2021
    Fact Checked by Hello Doctor Medical Panel