It Helps You “Assess” Your Compatibility with Your Partner
One of the benefits of kissing on the lips is it helps you “check” your potential partner. This is quite a useful benefit if your relationship is new and you are still in the process of deciding whether you are going to take the relationship to the next level.
One study reveals that different courtship activities, such as kissing romantically, “may convey useful mate quality information.” This is because when you are engaged in kissing, you become close enough to your partner that your senses can “assess” your compatibility with him or her.
It Makes You Feel Good
Did you know that one of the benefits of kissing is that gives you a “natural high”?
During a kiss, the brain creates a “chemical cocktail” composed of three hormones, namely oxytocin, serotonin, and dopamine. What’s interesting is that these three hormones make you feel good by lighting up your pleasure centers.
Dopamine, for instance, activates the same areas in the brain that euphoric drugs such as heroin and cocaine activate. Oxytocin, the love hormone, gives you a feeling of affection. Finally, serotonin can help improve your mood.
The euphoric effect of kissing, according to experts, is one of the reasons why you can remember a good kiss even after years have passed.
It Helps Reduce Stress
We have already established that kissing can make you feel elated due to the chemical cocktail that the brain creates. However, it’s still worth noting that when you feel particularly stressed, a simple smooch could help.
In one study, the researchers divided 52 adults who were in a romantic relationship into 2 groups, experimental and control. They instructed the experimental group to “increase the frequency of their romantic kissing,” while the control group is asked to keep their status quo.
After 6 weeks, those in the experimental group reported improvement in perceived stress compared to those in the control group.
It Nurtures Your Relationship
It is no secret that one of the benefits of kissing is it nurtures the relationship. After all, kissing is a great way to show love and affection. So when you do it more often, there’s a chance that you will get closer to your partner.