As pregnant mothers and after giving birth:
- Do not smoke or expose yourself to secondhand smoke during pregnancy.
- After giving birth, do not allow smoking inside the house or anywhere near the baby.
- Ensure good ventilation in the baby’s room and always place your baby on his or her back during naps.
As parents to young children:
- Prevent cigarette smoking anywhere inside your house or near your child.
- Do not allow smoking inside the car even if the windows are open.
- You should check your child’s school to make sure its tobacco-free
- If dining outside, make sure to check that there is a non-smoking policy.
Key Takeaway
Smoking is a choice. Although a number of precautions and warnings are given throughout the years, there are those who struggle to quit smoking. Equally so, quitting is also a choice and journey that’s easier for some. But it’s also important to know that lung disease in non-smokers occurs too. And so it’s best to keep your lungs healthy by adopting a healthy lifestyle.
Learn more about maintaining lung health, here.
Comments
Share your thoughts
Be the first to let Hello Doctor know your thoughts!
Join Us or Log In to join the discussion