A good birth plan template should answer several basic questions, namely: who, when, where, what, and how? You can create it in whatever way or order you prefer, but this outline may help you know where to start.
Who
First off, do not forget to put your complete name and contact information at the top of the birth plan. This prevents any confusion or mix-ups if the health team is handling several mothers each with their own birth plans.
Aside from your full name, you may include the names of other important people such as your designated physician, midwife, partner, and any emergency contacts. You may also want to include the names of the people you are expecting to visit while admitted, like your friends or family members. However, this does not guarantee that they will be able to enter as many facilities limit the number of people who can be in the room.
When
Although there are ways to predict the time of delivery, babies have a tendency to move at their own pace. It is not really possible to determine the exact time and date of a birth until after it happens. However, including the estimated delivery date is still good to include in a birth plan. As you approach the date, you may notice more signs and symptoms that indicate your baby is ready to go. Being prepared a couple of weeks before the expected due date can help in case your baby is early. Late deliveries can also be a problem for both mother and baby.
If your baby is delivered too early (before 37 weeks), they will be considered preterm or premature, thus special treatment and precautions will be necessary during delivery. Alternatively, if your baby is very late (over 42 weeks), they are considered post-term or postmature. Premature babies have a higher risk of infection, low birth weight, and breathing problems, while postmature babies are at greater risk of meconium aspiration.
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