Emotional quotient, or EQ refers to the ability to use and manage our emotions2. The importance of cultivating EQ vs IQ alone cannot be understated. Individuals with the ability to identify and manage their emotions develop healthier coping mechanisms and reduce their stress levels. Unnecessary or excessive stress during childhood negatively affects brain and body development3.
Without good EQ, a child may become anxious, less confident, and have poor memory and concentration3. As memory and other mental abilities contribute to IQ, it is easy to see that EQ affects IQ.
Why you need both IQ and EQ to be more successful in life
Naturally, parents want to focus on whichever will be most beneficial toward their child’s success. In truth, it should not be a matter of choosing between IQ vs EQ but rather developing both. As two sides of the same coin, IQ and EQ are involved in thought processes, memory, and decision-making.