You see, malnutrition makes children more vulnerable to childhood illnesses. What’s more alarming is that malnourished kids take a longer time to recover because they have imbalances in nutrients.
Sure, kids often have times when they are naughty or stubborn, but the effects of malnutrition go way beyond that.
According to experts, some of the signs of malnutrition in kids are anxiety, mood swings, and even mental health issues like depression.
Complaints of specific health problems
And finally, the early signs of malnourishment in children also include specific health concerns that may point out micronutrient deficiencies. Examples include:
- Night-blindness due to vitamin A deficiency
- Anemia because of lack of iron or vitamin B in the diet
- Weak bones due to calcium insufficiency
Seeing any of these signs in children is a red flag, so set up an appointment with the doctor as soon as possible.
If you want to assess your kids further, you can review their test scores and talk to their teachers. This is because poor academic performance is one of the possible effects of malnutrition.
Finally, please keep in mind that while these symptoms could indicate that your child is malnourished, other conditions may be causing them, too, and that’s why it’s best to bring them to the doctor.
Learn more about Childhood Malnutrition here.