Ensure you are not using any medication to treat pain without your doctor’s advice, as it can mix with your breast milk and be passed on to your baby.
If you have mastitis, your doctor will prescribe antibiotics or pain relievers. These drugs are usually safe. Ensure you continue breastfeeding even if you have mastitis. It is believed that breastfeeding can help treat mastitis.
Lifestyle Changes
Your breast milk starts getting produced after a few days post-childbirth. The feeding should be adjusted according to your baby’s needs.
You may feel relieved from the first engorgement within a day or two or maximum in 5 days if you are not breastfeeding. The symptoms may disappear within a few days. If the symptoms continue to show up and do not soften breasts after feeding, contact your doctor right away.
To ensure you are breastfeeding your child properly and preventing the symptoms of breast engorgement, you can try the following tips:
- Apply cold or warm compress on your breast.
- Wear a supportive and comfortable nursing bra that is not too tight.
- For easy and comfortable breastfeeding, try applying a warm compress on your breast or massage gently with your hands. You can use a small pump to let out a small amount of breast milk from both breasts to soften your breasts before feedings.
- When your baby can’t feed enough or at all, typically during an illness, ensure to empty your breast milk via pump gently. Use a pump to empty each breast and store the milk for later use.
- Apply a cool pack or compress if your breast feels uncomfortable after feeding.
- Avoid warming your breasts or stimulating your nipples when you are not breastfeeding. Instead, you can use cold packs or use pain-reliever or inflammation-relieving drugs, and wear a supportive bra.
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