Deli Meats or Pre-Cooked Meat
Deli or luncheon meat, which you can eat straight from the can, are usually high in salt and preservatives. The nitrite preservatives in these products are associated with cancer and birth defects. Additionally, even though they are pre-cooked, they can cause salmonella, listeria, or toxoplasmosis because they can be contaminated in the manufacturing process.
Salmonella is one of the leading causes of food poisoning, and while reports say it might only cause minimal effects during pregnancy, it’s not the same for listeria and toxoplasmosis, which can cause miscarriage. What food can kill a baby when pregnant? Deli meat is part of the list.
Note:
Pregnant women should also stay away from undercooked or rare meat, poultry, and eggs. They can likewise cause food poisoning if not cooked properly. Hence, it’s important to know the minimum temperatures for cooking these foods safely. For example, you should cook raw eggs until both the white and yolk are solid (145°F/63°C). Eggs that contain soft or runny whites should be avoided.
Liver and Liver Products
Even when properly cooked, liver should still be avoided because they are high in vitamin A. Reports say large amounts of vitamin A can harm your baby.
Comments
Share your thoughts
Be the first to let Hello Doctor know your thoughts!
Join Us or Log In to join the discussion