Hard toothbrushes can also be hard on your gums and can cause bleeding and pain when brushing. Over time, this can cause your gum to get inflamed, and even recede.
It would be best to AVOID hard toothbrushes because they can potentially do more harm than good.
A medium brush lies somewhere in between a soft brush and a hard brush. This means that while it’s not as effective as a hard brush when cleaning, it’s not as harsh on your teeth, and is still better at cleaning compared to a soft brush.
While they are not as harsh on your gums as hard brushes, they can also cause gum inflammation and recession. It’s generally recommended to avoid using medium brushes as well, as these also have the problems associated with a hard toothbrush.
In the debate between using a soft vs extra soft toothbrush, using a soft toothbrush might not be as efficient at cleaning, but they are less harsh on your gums. This means that you might take a bit longer to brush, but you don’t risk causing any damage to your gums.
Additionally, if you have the right brushing technique, the hardness doesn’t really matter. You can still clean your teeth thoroughly with a soft brush, and it’s much better for your gums.
Using a soft toothbrush is also much more comfortable compared to a medium or hard brush. However, one caveat is that soft brushes don’t last as long compared to a medium or hard brush.
As the name suggests, an extra soft toothbrush is a brush that has very soft bristles. Typically, an extra soft toothbrush is used by persons who have gum problems such as gingivitis. They won’t hurt or damage your gums, and they can clean your teeth just as well.