Food gives you the energy and strength you need for the day. What’s more, how healthy you are depends, in many ways, on how healthily you eat. That is why it is essential to prepare and handle food properly, to keep it fresh and prevent contamination. If you are not careful, you might consume contaminated food and suffer from foodborne illness, which is more commonly known as food poisoning. In such cases, food poisoning first aid is essential to know.