Food Poisoning Causes, Symptoms, and Remedies: How to Prevent Food Poisoning
Here are some ways to prevent foodborne illnesses:
When eating with other people, avoid sharing utensils and food. It is also important to practice proper hygiene, like washing hands thoroughly before and after eating.
Avoid eating raw eggs, undercooked beef or poultry, and unpasteurized milk. Use separate containers, utensils, and separate refrigerator storage for meats and produce. Before and after preparing food, wash your hands using warm water and soap.
Wash hands for at least 20 seconds before and after preparing food. Make sure that the equipment used for cooking is properly disinfected before and after use. Cook food thoroughly, especially food containing oysters and shellfish.
Cook food thoroughly. Serve the food right after it is cooked. Food should be eaten within two hours. If unfinished, leftovers must be refrigerated immediately in a different container.
Campylobacter and Listeria
Avoid eating too many dairy products. Rinse raw foods thoroughly before cooking. Use separate cooking equipment for meats, and fresh fruits and vegetables. In storing food, separate the containers for uncooked food and ready-to-eat food. Avoid drinking untreated water from rivers, ponds, and lakes to avoid campylobacter.
Replacement of Lost Fluids
Diarrhea is one of the symptoms of food poisoning. Maintaining fluids and minerals, such as sodium, potassium, and calcium, in the body is important. Adults and children with persistent diarrhea are treated with intravenous fluids to address dehydration.
Severe symptoms can be treated by antibiotics. Antibiotic treatment can also help prevent passing an infection on to a baby during pregnancy.
Food poisoning comes from eating contaminated food or drinks. The most common cause of foodborne illnesses and infections are bacteria, such as salmonella and E. coli. However, these can be avoided through proper hygiene, cooking, and storage procedures. It is important to discuss food poisoning causes, symptoms, and remedies to spread awareness.
Learn more about Infectious Diseases here.