“Thank God I found the GOOD in goodbye.” – Beyonce Knowles
One of the most uplifting self love quotes we have is by singer Beyonce Knowles: finding the good in goodbye.
While some people view holding on as a sign of strength, experts remind us that letting go can be just as powerful. When you let go of people, situations, things, you can make room for others and appreciate what you still have.
You can say that letting go is a way to set your priorities. You may feel the pain and loss, but there are also benefits. So, if a person, thing, or situation no longer contributes to your growth, it’s okay to let go.
“Real change will come when you focus on yourself.” – Ritu Ghatourey
Flight attendants tell you that when there’s a change in cabin pressure, you need to put your oxygen mask first before anyone else’s – even your kids.
While some may raise their eyebrows at the advice, experts say it’s the right thing to do. If you pass out, you wouldn’t be able to help others. Even if you put their mask on successfully, being unconscious means you wouldn’t be able to help them for whatever’s coming next.
Self love is the same.
Take care of yourself first. Invest in your health and wellness. Take a break even when you’re not tired. Eat healthy, get adequate sleep, exercise more, and spend time and money on your education.
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