Nail Hygiene
The nails come in contact with everything we touch, so it is just right that we take good care of them. To do this, make sure they are always clean and short. When bathing, do not forget to brush the undersides of your nails to remove germs and dirt buildup.
Toilet Hygiene
Always wash your hands whenever you use the restroom. Whether it is the comfort room at home or in a public bathroom, make sure that your hands are free from germs and bacteria.
What Happens If You Do Not Practice Personal Hygiene?
There are a lot of risks associated with poor hygiene. You may contract colds, flu, infection, and food poisoning and other diseases caused by poor personal hygiene.
Poor hygiene may not only lead to sickness and disease, but it can also greatly affect one’s overall wellbeing, from social interactions, relationships, and self-esteem.
Fortunately, you can easily make adjustments and immediately adopt good hygiene practices to vastly improve your health and quality of life.
When it comes to educating children about good hygiene, parents must take the time to teach and supervise their children to ensure that they learn proper hygiene. It can never be too early to teach your kids. Of course, adults must also become good role models for their kids.
Key Takeaways
What is personal hygiene and why is it important? In gist, personal hygiene is about taking care of your physical health and wellbeing through good cleaning habits. Personal hygiene is very important because it affects the way we approach people in our daily lives and build relationships. It also contributes to healthy and positive self-esteem. Most importantly, good hygiene helps to ensure good health.
Learn more about Healthy Habits here.
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