How Can Women Prevent Ovarian Cancer?
Leading a healthier lifestyle — which includes maintaining your ideal weight, eating a balanced diet, and being more active — may help in reducing the risk of cancer.
Important facts about ovarian cancer: It has also been found that women who use oral contraceptives or birth control pills for five or more years successfully decrease their risk of ovarian cancer by 50%. This is because contraceptives prevent ovulation, or the release of an egg from the ovary every month. By preventing ovulation, there is the reduced risk of cell mutation, which may trigger the disease.
Another important fact: the American Journal of Clinical Nutrition found that extended breastfeeding significantly lowers the risk of ovarian cancer by reducing the number of times a woman ovulates.
Tubal ligation and hysterectomies also decrease the chance of women developing ovarian cancer. But these types of invasive surgeries are discouraged especially in women who are of child-bearing age.
It is best to consult your doctor as well if you have a family history of ovarian cancer, and carry the BRCA1 or BRCA2 gene. These might merit the removal of your ovaries before cancer develops.
Coping with Ovarian Cancer
Dealing with ovarian cancer may get emotionally, mentally, and physically draining. This is why medical professionals encourage that you find a support group. These may be select family, friends, and workmates. You may also want to consider reaching out to other cancer patients and survivors, or connect with online cancer support groups.
Ovarian cancer is a common cancer in women affecting the ovaries. The symptoms include bloating, pelvic discomfort, and abdominal swelling.
It is good to know the important facts about ovarian cancer and learn how you can reduce your cancer risk. When it comes to dealing and overcoming this disease, it is best to surround yourself with a supportive network of loved ones and seek the best medical help.
Ovarian cancer is a serious medical condition. Early detection is the key to successful treatment. Consult with your doctor for any concerns regarding ovarian cancer.
Learn more about Ovarian Cancer here.