Finally, please note that some people feel the pain when their bladder is “filling up.”
Other Symptoms of Cystitis
To know if you have cystitis, you may want to look at these signs and symptoms, too:
- Low-grade fever. Since you might be dealing with an infection, you may develop a fever in the duration of the condition.
- Feeling sick. You might also feel sick, or generally weak. Some report on feeling tired or achy.
- Hematuria. There are also instances when a person suffering from cystitis sees blood in their urine. This condition is called hematuria.
- Dark urine. Dark urine is also a symptom of cystitis. At times, your urine may also be cloudy and strong-smelling.
The most common signs and symptoms of cystitis vary from person to person. Reports even say that certain situations make the symptoms worse. For instance, foods and drinks could serve as triggers. For women, the signs of bladder inflammation may be worse when they have their monthly period.
The common ground for both men and women is that they could experience discomfort during sexual intercourse. This is probably because, for women, the bladder is in front of the vagina. Men, on the other hand, could have a painful orgasm or feel the discomfort the day after.
How to Prevent Cystitis
After learning about the signs and symptoms to know if you have cystitis, let’s now talk about prevention. Are there possible ways to prevent cystitis?
Experts suggest the following:
- Urinate when you feel the urge to pass urine. Instead of holding it off for a few minutes more, try to find the nearest comfort room to pee.
- Drink plenty of water. Keeping yourself hydrated may help in preventing the growth of infection-causing bacteria in the bladder.
- Wipe from front to back. After using the comfort room, wipe from front to back to avoid spreading the infection from the anus to the vagina and urethra.
- Consider showers instead of tub baths. If you’re prone to infection, it might be much better to take a shower than to soak in a bathtub. On the other hand, if you’re in the bathtub, avoid using harsh bubble baths. They may strip off the good bacteria on the skin and may make you prone to infection.
- Be careful with your feminine care products. Since harsh chemicals can make your skin vulnerable to irritation and infection, be sure to check your feminine care products. Additionally, for women, make sure that the tampons and sanitary pads are clean.
- Remember good hygiene practices before and after sex. Before making love, wash your genital area gently and encourage your partner to do the same. On the other hand, to help flush out bacteria, empty your bladder after sexual intercourse. To encourage this, drink one full glass of water.
- Avoid tight-fitting bottoms. Tight-fitting pants and jeans create a warm and moist environment which is great for bacterial growth. Keeping this in mind, consider wearing loose bottoms.
Vaginal Care: Proper Hygiene Before and After Sex