Cut your nails according to the shape of your finger
According to the American Academy of Dermatology Association, trimming your nail in the shape of your fingertips ensures that the nail remains strong. Typically, nails are cut straight across then gently rounded at the edges.
Protecting your hands also protects your fingernails
Whenever you’re washing dishes, cleaning, or handling any harsh chemicals it’s best to use gloves in order to protect not only the skin, but also the fingernails as well. This can prevent bacteria from growing under the nail.
Don’t bite your nails
People bite their nails for a variety of reasons. However, this habit can be extremely harmful to your nails. Too much nail-biting can cause irritation and may lead to infections in the skin near the nail or in the nail itself. One way to curb the nail-biting habit is to find something else to fidget with.
Don’t wear shoes that are too tight
Wearing shoes that are too tight can cause damage to the toenails and even result in chronic foot pain. The mere consideration of what you wear on the daily will spell the difference between healthy nails vs unhealthy nails.
Manicures and Pedicures
Some people go to salons to get manicures or pedicures. If you’re someone who gets manicures or pedicures regularly, make sure to remember the following:
If you can, bring your own tools like nail clippers and nail files. This can ensure that you won’t be acquiring infections from tools that were used on someone else. If you can’t bring your own tools, make sure that the tools used by your nail technician are sterilized and cleaned properly.
It may also be beneficial to skip the nail polish. Harsh chemicals like nail polish or nail polish remover can damage the nails and cause them to become discolored or brittle. If you suspect your nails are becoming weaker because of repeated manicures or pedicures, use a nail hardener. Also, opt for acetone-free nail polish removers when they’re available.
Nail Care Tools and Uses: What Does Each One Do?