Abrasive facial scrubs or scrubbing your face too hard can irritate the skin and cause acne before period.
6. Avoid touching your face.
Your hands come into contact with bacteria, so avoid touching your face, especially if your hands are not sanitized. This would prevent bacteria from getting into your pores and causing acne.
7. Do not pop or pick on your pimples.
Popping or picking pimples can be counterproductive as doing so can further irritate the skin. Avoiding this practice can ensure that your acne will not multiply before your period happens.
8. Take birth control pills.
Birth control pills, or other medications that work on hormones, can keep hormone levels steady. Without hormonal fluctuations, the skin will not produce too much sebum and clog pores, therefore, the likelihood of acne is lessened.
Consult a doctor before starting hormonal birth control to discuss the proper administration, risks, and potential side effects.
Comments
Share your thoughts
Be the first to let Hello Doctor know your thoughts!
Join Us or Log In to join the discussion