home

How could we improve it?

close
chevron
This article contains false or inaccurate information.
chevron

Please tell us what was incorrect.

wanring-icon
Please note that you do not need to fill this detail if it's inconvenient for you. Click Send My Opinion below to continue reading our site.
chevron
This article doesn't provide enough info.
chevron

Please tell us what was missing.

wanring-icon
Please note that you do not need to fill this detail if it's inconvenient for you. Click Send My Opinion below to continue reading our site.
chevron
Hmm... I have a question.
chevron

We’re unable to offer personal health advice, diagnosis, or treatment, but we welcome your feedback! Just type it in the box below.

wanring-icon
If you're facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

Or copy link

New

Pampatagal Labasan Tips: How Men Can Last Longer In Bed

Pampatagal Labasan Tips: How Men Can Last Longer In Bed

When it comes to sex, lasting longer in bed is a big deal. But there can be a lot of conflicting information when it comes to “pampatagal labasan tips,” especially when you search for it online.

This is why we’ve compiled a list of effective methods that men can use to improve their sex lives! Read on to learn more.

Pampatagal labasan tips: What to know

Premature ejaculation is a fairly common sexual problem among men. This is also the reason why some men struggle when it comes to lasting longer in bed.

However, you need to know that having premature ejaculation doesn’t necessarily mean that you have a health problem. There are a number of reasons why premature ejaculation happens, and there are things that you can do in order to deal with this problem.

What Causes Premature Ejaculation?

Here are some pampatagal labasan tips that you can try to improve your sex life:

Masturbate before having sex

One of the things that you can do is to masturbate a couple of hours before you have sex. What this does is it helps delay your ejaculation, so you can last longer during intercourse.

Another thing you can do while masturbating would be to stop right before you climax. By knowing what it feels like right before you climax, you can have a better idea of when to stop, so you don’t ejaculate prematurely.

Engage in foreplay

Foreplay is another way of dealing with premature ejaculation, even if it doesn’t necessarily help you last longer in bed. Instead of heading into penetration immediately, what you can do can be to stimulate your partner first. This helps get them in the mood and also heightens their sexual satisfaction.

The idea would be to get them close to orgasm before you engage in sexual intercourse. This way, both of you can achieve orgasm, and your partner will feel satisfied during sex.

Try different positions

Another way to last longer in bed would be to try different sex positions. The reason behind this is that some sex positions might stimulate you more than your partner, so it might be best to avoid those positions so you don’t ejaculate too quickly.

Take breaks during sex

Taking breaks during sex is also another method of how to last longer in bed. This is especially effective if you stop intercourse right before you reach your climax.

While you’re taking a break, you and your partner can engage in foreplay, or you can also stimulate them to help them climax.

Wear a condom

One of the most effective pampatagal labasan tips would be to wear a condom during intercourse. This is because wearing a condom can lessen the sensation during sex, so that you are not overly stimulated and ejaculate too quickly. What this means is that you can last longer, and provide more pleasure to your partner.

Wearing a condom is also a good idea in general, as it helps prevent the spread of STDs, and also unwanted pregnancies.

The Best Safe Sex Tips to Prevent STDs

Don’t be afraid to seek help

Sometimes, the problem might not be something you can address on your own. If you have tried all of the methods above, and still feel that you’re not lasting longer in bed, it might be a good idea to seek help from a professional.

You can talk to your doctor about what might be causing the problem. Sometimes, it could be a physical problem, and in some cases, it might be psychological.

It can be difficult or even embarrassing to talk about these problems with your doctor, but you can be sure that they will do what they can to help you out. You should never feel ashamed for trying to improve yourself, or trying to look for solutions to your problems.

Key Takeaways

One important thing to remember is that when it comes to sex, experience is a big deal. The more you do it with your partner, the more the both of you get to know each other’s wants and needs.

This translates to more pleasurable sex, and you also get to better understand and control your body.

Learn other Sex Tips here.

Hello Health Group does not provide medical advice, diagnosis or treatment.

Sources

Treatment for sexual problems, https://www.apa.org/topics/sex-sexuality/treatment, Accessed April 13, 2021

Erectile Dysfunction (ED) Guideline – American Urological Association, https://www.auanet.org/guidelines/erectile-dysfunction-(ed)-guideline, Accessed April 13, 2021

11 ways to help yourself to a better sex life – Harvard Health, https://www.health.harvard.edu/healthbeat/11-ways-to-help-yourself-to-a-better-sex-life, Accessed April 13, 2021

Can premature ejaculation be controlled? – NHS, https://www.nhs.uk/common-health-questions/sexual-health/can-premature-ejaculation-be-controlled/, Accessed April 13, 2021

Premature ejaculation – Diagnosis and treatment – Mayo Clinic, https://www.mayoclinic.org/diseases-conditions/premature-ejaculation/diagnosis-treatment/drc-20354905, Accessed April 13, 2021

Picture of the author
Written by Jan Alwyn Batara on Apr 17
x