What to Do When Preparing to Get Pregnant
Here are some of the most important steps that you should not miss and what to do when preparing to get pregnant:
Consult Your Doctor
When it comes to what to do when preparing to get pregnant, this is the most important step for you to take. You need to go and see your gynecologist and consult her regarding your plans for getting pregnant. This is true even if you feel healthy and you don’t have any underlying medical condition.
It’s important that you and your doctor should discuss your partner’s and your health history, including family health history. Some health issues in your family can be passed down to your children. You should be aware of those conditions and they should be a factor in your decision-making.
It’s also important to tell your doctor about any medication that you are taking. Medications can have an effect on your unborn child. Your doctor may have to change the medications before you get pregnant.
Finally, if you have long-term health conditions such as asthma, hypertension, or diabetes, those should be stable first before you become pregnant.
Stop Certain Practices
Before you try becoming pregnant, it is important that you stop certain harmful habits and practices. If you are a smoker, then you should quit immediately before trying to get pregnant. The same thing is true if you drink alcohol or if you abuse drugs.
You need to stop smoking, taking drugs, or drinking alcohol because they can:
- Make it harder for you to conceive
- Cause miscarriage
- Affect the unborn child
The children of mothers who smoke during pregnancy are likely to have a lower birth weight. Mothers can also suffer since smoking will make it more difficult for them to recover from pregnancy.
You can also ask for assistance from your doctor to make quitting these habits easier for you.
While it is not necessary to stop consuming drinks with caffeine altogether, you may have to reduce your consumption. Women who drink more than 2 cups of coffee can have a more difficult time getting pregnant. They also have a higher chance of miscarriage.