It’s crucial to set an appointment with your doctor when you consistently observe high top numbers and normal bottom numbers in your measurements. You see, long-standing isolated systolic hypertension increases your risk for stroke, cardiovascular diseases, and chronic kidney disease.
In other words, it’s important to monitor your blood pressure. Check your BP twice daily, preferably at the same time. You can check it before breakfast and then again in the evening before going to bed. Record your results and show them to your doctor.
Your doctor will most likely recommend lifestyle and dietary changes to control your blood pressure. Case in point: They might encourage you to lose weight or follow the DASH diet. They might also order antihypertensive medicines, such as calcium channel blockers, ACE inhibitors, or beta-blockers.
Comments
Share your thoughts
Be the first to let Hello Doctor know your thoughts!
Join Us or Log In to join the discussion