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6 Herbal Medicines Para sa Altapresyon

6 Herbal Medicines Para sa Altapresyon

In recent years, we have seen a rise in the availability and use of herbal medicines. Manufacturers often advertise their products as safe and effective for different health conditions. But do these products really help with diseases? Let’s take a look at some herbal medicines used for hypertension and learn more about herbal medicine para sa altapresyon.

In order to understand how herbal medicine works, we need to first look at how conventional medications work.

Most antihypertensive medications like angiotensin-converting enzyme (ACE) inhibitors and calcium channel blockers (CCB) work by preventing the contraction of blood vessels or actively dilating them to reduce resistance to the flow of blood through them.

A class of medications called diuretics work by releasing more water and sodium into the urine.

The research process for new drugs begins with establishing safety and efficacy in animal models.

Other herbs have made it past this stage but need more safety and efficacy studies in humans. Here are some of the examples of such herbal medicine para sa altapresyon.

Herbal Medicine Para sa Altapresyon

Experts have proven the following supplements from natural products as somewhat effective in lowering blood pressure.

Most of them have supplement forms available on the market which are best taken under the guidance of a healthcare provider, but they can also be incorporated into the food you eat.

Read on to know them one by one and how herbal medicine para sa altapresyon works via their different mechanisms.

herbal medicine para sa altapresyon

Ginger

Ginger is an ingredient that is used in many dishes, but you might be surprised to hear it also has blood pressure-lowering properties.

It has long been used in traditional medicine for other purposes such as improving circulation and levels of cholesterol.

It also lowers blood pressure in similar ways to two classes of antihypertensives, CCBs like amlodipine and ACE inhibitors like captopril. Like garlic, it is fairly easy to incorporate into meals. It may also be made into tea, locally known as salabat.

Garlic

Perhaps one of the most well-known and relatively well-studied herbal remedies for hypertension, garlic is thought to act on smooth muscle like blood vessels.

It has different compounds such as allicin, which leads to relaxation of these vessels. This can improve the BP of patients with elevated systolic pressure.

The effects seen in most studies in actual people were similar to that of antihypertensive medications. You also have one additional advantage: garlic is accessible and easy to include as part of your daily diet. It is certainly a promising herbal medicine para sa altapresyon.

Cinnamon

In searching for herbal medicine para sa altapresyon, a well-known spice showing potential is cinnamon.

It has been used in traditional medicine for treating heart conditions. However, with this spice, the most effective regimen seems to be consistent use.

While it is also easy to incorporate in the diet, it may not be as familiar and accessible to many people.

Celery

A handful of studies showed that celery, especially the seeds, can lower the BP of patients with hypertension by acting as a natural blood vessel dilator.

However, more studies are needed to further establish its benefits.

Thyme

Thyme has gained local attention for its use as a flavoring for savory dishes, but studies have shown that a compound found in thyme called rosmarinic acid can lower blood pressure by relaxing blood vessels. This benefit has been established in animals, but not yet in humans.

Brahmi

Perhaps better known in the country by its scientific name, Bacopa monnieri, brahmi has shown potential as a herbal medicine para sa altapresyon. It does so by releasing nitric oxide, which is a potent dilator of vessels.

However, research in humans has been limited and the outcomes have been conflicting.

Key Takeaways

It is helpful to remember that while herbal medicines and other supplements may be considered generally safe for use, most of them still have a long way to go in proving that they are as effective as known standard treatments for hypertension.

Supplements are not meant to replace these medications.

And because some herbal medicine para sa altapresyon can also interact with drugs used for other purposes, it is important that you discuss any plans of starting herbs with your doctor. This is especially true if you already have an established disease like hypertension.

It is still advised that you comply with your medication, and only use herbal medicines in moderation as an additional measure for better health once cleared by your health provider.

Learn more about hypertension management here.

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Sources

https://health.clevelandclinic.org/celery-may-help-bring-your-high-blood-pressure-down/Role of natural herbs in the treatment of hypertension https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210006/ Accessed August 16, 2021

Anti-hypertensive Herbs and their Mechanisms of Action: Part I | Pharmacology https://www.frontiersin.org/articles/10.3389/fphar.2015.00323/full Accessed August 16, 2021

Does ginger supplementation lower blood pressure?

https://pubmed.ncbi.nlm.nih.gov/30972845/ Accessed August 16, 2021

Potential of garlic (Allium sativum) in lowering high blood pressure: mechanisms of action and clinical relevance

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4266250/ Accessed August 16, 2021

The effect of cinnamon supplementation on blood pressure in adults: A systematic review and meta-analysis of randomized controlled trials

https://www.sciencedirect.com/science/article/abs/pii/S2405457720300036

Accessed August 16, 2021

Celery May Help Bring Your High Blood Pressure Down

Celery May Help Bring Your High Blood Pressure Down

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Written by Lennie Daluz Updated Aug 17, 2021
Fact Checked by Hello Doctor Medical Panel