With regard to the other effects of garlic, studies found moderate success when it comes to its anti-inflammatory properties. This suggests that garlic indeed has some uses when it comes to a health food.
Garlic for Hypertension: Does This Mean Garlic is Not Effective at All?
It’s not always easy to gauge how effective plant-based medicine is. In the case of garlic, there is a lot of conflicting evidence with regard to its effects on hypertension.
Eating garlic or taking garlic supplements isn’t necessarily bad. Though, it is important to remember that it should not be used to replace the medication that has been prescribed by your doctor.
Right now, there isn’t enough evidence to show that garlic can be used to replace hypertension medication. Though on the other hand, there’s really no harm in adding garlic to your diet, or taking garlic supplements.
In fact, the best thing to do if you have hypertension would be to keep taking your medication, and add more plant-based foods to your diet, garlic included. This way, you can keep your blood pressure down with medication, and supplement it with the health effects of garlic.
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